About Me
- sinn
- "If you’re a freak like me, Wave your flag! If you’re a freak like me, Get off your ass! It’s our time now, To let it all hang out!" I am a recovering English major, closet bibliophile, breve addicted, zombie lover with a rockabilly and heavy metal fetish.
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7 Day High Protein Diet Meal Plan19 hours ago
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Three NEW Exclusives....8 years ago
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Depletion10 years ago
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testing, testing...11 years ago
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Fat Acceptance: Part Two11 years ago
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Where's Charlie Been?12 years ago
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Refocusing13 years ago
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The (wo)man behind the curtain13 years ago
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A not so happy update...14 years ago
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IMPORTANT UPDATE14 years ago
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The Monster Inside14 years ago
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Addict!14 years ago
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Monday, August 8, 2011
Awww, I'm Back!
At lot can be said for muscle memory. I was nervous heading into the gym. Being out of it for awhile made me feel a little more than intimidated. It took awhile to get up to the level I was at, and I felt pretty damn good about it. Now, I was going to head back into beginning territory, and I was feeling sorry for myself. However, other than a little shin splint on my left leg, once I got on the treadmill and warmed up my muscles, my body said, "Oh yeah, I remember this!" and I powered through! Granted, I was a little stupid and went to the gym too close to lunch, so my walk was only about 26min including cool down.
The weights felt like coming home! There was that nice burn, but I fell into sync just as easily as the treadmill. This goes a long way to boost my ego!
My knee is a little sore, but it doesn't hurt. Hopefully, a little more time spent walking will work me up to running again. Honestly, I miss it!
On my way home, I was bad and got myself a watermelon limeade at Sonic Now the drink, my book, and me are going to find our way to a nice bath. Nothing like a hot bath to soak away the soreness and a nap to get the muscles relaxed.
The weights felt like coming home! There was that nice burn, but I fell into sync just as easily as the treadmill. This goes a long way to boost my ego!
My knee is a little sore, but it doesn't hurt. Hopefully, a little more time spent walking will work me up to running again. Honestly, I miss it!
On my way home, I was bad and got myself a watermelon limeade at Sonic Now the drink, my book, and me are going to find our way to a nice bath. Nothing like a hot bath to soak away the soreness and a nap to get the muscles relaxed.
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