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sinn
"If you’re a freak like me, Wave your flag! If you’re a freak like me, Get off your ass! It’s our time now, To let it all hang out!" I am a recovering English major, closet bibliophile, breve addicted, zombie lover with a rockabilly and heavy metal fetish.
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Wednesday, January 12, 2011

Modification

I've decided to modify my goal. Working through this running program will probably not getting me running a full 3 miles in April; however, I am not completely ruling that out. With this in mind, I'm going to concentrate on working up to the 3 miles during the course of this program (that is a combo of walk warm up, run-walk, and walk cool down). Today I hit 1.05!!

The running was good today. The weight machines were a little easier than Monday, but I worked different muscle groups. During my crunches, I've noticed that it has gotten easier. Granted, I still feel the burn, but I don't feel as though I am struggling through them. Small accomplishments sengihnampakgigi

Sinn

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