About Me
- sinn
- "If you’re a freak like me, Wave your flag! If you’re a freak like me, Get off your ass! It’s our time now, To let it all hang out!" I am a recovering English major, closet bibliophile, breve addicted, zombie lover with a rockabilly and heavy metal fetish.
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7 Day High Protein Diet Meal Plan1 day ago
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Re-Grouping5 years ago
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When you claim to be the first7 years ago
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♥ Spring Daffodils ♥7 years ago
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Three NEW Exclusives....8 years ago
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reboot9 years ago
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Depletion10 years ago
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testing, testing...11 years ago
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Fat Acceptance: Part Two11 years ago
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Where's Charlie Been?12 years ago
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Refocusing13 years ago
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The (wo)man behind the curtain13 years ago
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A not so happy update...14 years ago
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IMPORTANT UPDATE14 years ago
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The Monster Inside14 years ago
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Addict!14 years ago
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Friday, January 21, 2011
The End
Well, week 3 is officially over!
I started the week off really strong. I upped my time into the 20min range. Monday did not herald any shin splints, so I didn't have to stop and shake out my leg during all of my walking time. Wednesday, however, was a different story. I could barely get through the minimum run-walk time, the shins splints came back with a vengeance, and I felt like I ran a damn marathon. After that setback, I finished the week really strong. No shin splints today, no breaks, max run-walk time, lots of sweating, and feeling good!
LoL, now I'm feeling tired and exhausted. Good thing we're at the weekend!! w00t, woot!
I'm sitting here watching Mindfreak with Criss Angel. I was asked to do a book review for someone, so I'm chillin' before I get back into it. You wouldn't think so, but reviewing something takes some time and brain power. I think my energy was also sapped from my brain! Although that could just be because hubby and I just watched an episode of Lost ^_~
I started the week off really strong. I upped my time into the 20min range. Monday did not herald any shin splints, so I didn't have to stop and shake out my leg during all of my walking time. Wednesday, however, was a different story. I could barely get through the minimum run-walk time, the shins splints came back with a vengeance, and I felt like I ran a damn marathon. After that setback, I finished the week really strong. No shin splints today, no breaks, max run-walk time, lots of sweating, and feeling good!
LoL, now I'm feeling tired and exhausted. Good thing we're at the weekend!! w00t, woot!
I'm sitting here watching Mindfreak with Criss Angel. I was asked to do a book review for someone, so I'm chillin' before I get back into it. You wouldn't think so, but reviewing something takes some time and brain power. I think my energy was also sapped from my brain! Although that could just be because hubby and I just watched an episode of Lost ^_~
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2 comments:
Sounds like you had a great week!! When I was fitted for my last running shoes I had mentioned to the shoe guy that I get shin splints. He said good fitting, quality made shoes can really help. He also said that if you run in your shoes a lot, they don't hold up, you need to replace them frequently!
Keep focused!
I need to get some really good running shoes, but that will have to wait until I get a job. I figured that my shin splints were a combo of getting used to running and shoe issues. It makes sense that you need to replace the frequently, but it still sucks $$$ wise :P
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