About Me
- sinn
- "If you’re a freak like me, Wave your flag! If you’re a freak like me, Get off your ass! It’s our time now, To let it all hang out!" I am a recovering English major, closet bibliophile, breve addicted, zombie lover with a rockabilly and heavy metal fetish.
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7 Day High Protein Diet Meal Plan1 day ago
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When you claim to be the first7 years ago
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Three NEW Exclusives....8 years ago
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Depletion10 years ago
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testing, testing...11 years ago
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Fat Acceptance: Part Two11 years ago
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Where's Charlie Been?12 years ago
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Refocusing13 years ago
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The (wo)man behind the curtain13 years ago
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A not so happy update...14 years ago
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IMPORTANT UPDATE14 years ago
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The Monster Inside14 years ago
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Addict!14 years ago
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Monday, January 17, 2011
Week #2 Review
Wow, I just started week 3!! It doesn't seem as though it has been that long! Looking back, even though I was increasing my run-walk time, things have been pretty much the same: sweating, shin splints, stopping to shake out my shins, etc. I don't feel any different. However, on Saturday, we took Juneau out to the Greenbelt (a nature walking trail around the town) and we walked a mile w/o any issues. Granted, I took a break to just enjoy the nice weather. My stamina has definitely improved.
Upped my run-walk time to 20min. After the shin splints of the last two weeks, it didn't happen today! I have been taking breaks during the 2min walk, but I didn't this morning. Man, did I want to!! It was really encouraging that I could push through the 20min. Man, I am so beefy
Upped my run-walk time to 20min. After the shin splints of the last two weeks, it didn't happen today! I have been taking breaks during the 2min walk, but I didn't this morning. Man, did I want to!! It was really encouraging that I could push through the 20min. Man, I am so beefy
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1 comments:
Way to go. Keep it up ~ you're doing great!!
Stay focused!
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