Plus-Sized Pin Up

I was feeling lazy and didn't want to do yoga. But Juneau was outside and the cats were eating, so it was the perfect time. Parts of the poses kick my ass, but it is really rewarding. I know that it is about slow, controlled movements, but my muscle feel as though they have been worked pretty hard. I find it rather interesting that you're building muscle without the use of weights.

Exercise:
MWF - Pilates
TR - Yoga
weekend - rest/go hiking with my husband and Juneau (we're trying to teach her how to pull ^_~)

My yoga DVD rocks! It is called Just My Size Yoga. It is taught by a plus-size model who has studied yoga and changed some of the moves/poses to accommodate plus-sized girls.

I cannot start making weekly menus and adding in healthier food until the beginning of the month. This has been a pretty tight month, and I'm not sure how we're going to make it to the end T_T I guess that's what it means to buy a house and become an adult U_U